Calm Gummies

Indulge in serenity with our Calm Gummies. Infused with ashwagandha and B vitamins, these 60 strawberry-flavored treats offer daily relaxation and stress relief. Embrace tranquility, naturally.

Frequently Asked Questions About Calm Gummies

What are calm gummies and how do they work? ▼

Calm gummies are chewable supplements designed to promote relaxation and reduce stress. They contain natural ingredients like *ashwagandha*, an adaptogenic herb, and vitamins such as B6 and B12, which support mood regulation. These gummies work by influencing the body’s stress response system, particularly the hypothalamic-pituitary-adrenal (HPA) axis, which controls cortisol levels. *Ashwagandha* helps lower cortisol, a hormone linked to stress, while B vitamins boost serotonin production, enhancing mood. For example, a 2019 study showed that 300–600 mg of ashwagandha daily reduced anxiety and improved sleep. Gummies are a tasty alternative to pills, often flavoured with natural berry or citrus extracts. They’re ideal for those seeking a convenient, non-prescription way to manage daily stress or improve sleep quality. Effects may take weeks of consistent use, and you should consult a doctor if you’re on medication or have health conditions.

Are there any side effects of calm gummies? ▼

Calm gummies are generally safe when taken as directed, but some people may experience side effects, especially with high doses. Common issues include:

Drowsiness: Ingredients like ashwagandha may cause sleepiness, so avoid taking them before driving.
Headaches: Rare, but possible in those sensitive to adaptogens.
Digestive discomfort: Sugar alcohols or prebiotic fibres like FOS may cause bloating in sensitive individuals.
Allergic reactions: Uncommon, but those allergic to nightshade plants (ashwagandha’s family) may experience rashes.

Ashwagandha may interact with sedatives, thyroid drugs, or immunosuppressants. Pregnant or breastfeeding women and those with autoimmune conditions should avoid it unless a doctor approves. Always choose third-party tested products to ensure purity and avoid contaminants like heavy metals. Start with a low dose, such as 125 mg, and monitor your body’s response.

Who should use calm gummies? ▼

Calm gummies are suitable for adults seeking natural ways to manage stress, anxiety, or poor sleep. They’re ideal for:

Busy professionals: Those with demanding schedules needing relaxation support.
Students: To cope with exam stress or improve focus.
People with mild insomnia: To promote restful sleep without melatonin.
Health-conscious individuals: Preferring vegan, sugar-free, or natural supplements.

They’re not recommended for children, pregnant women, or those with certain medical conditions (e.g., autoimmune disorders) without medical advice. If you’re on medication, especially sedatives or antidepressants, consult a doctor to avoid interactions. Calm gummies are a gentle, non-habit-forming option, but they’re not a substitute for therapy or prescribed treatments for severe anxiety or depression.

What are the best calm gummies to buy in 2025? ▼

Choosing the best calm gummies in 2025 depends on quality, ingredients, and dietary preferences. Below is a detailed comparison of top brands, including Nuchu and 14 competitors, presented in a table for clarity. Prioritise third-party tested gummies with proven ingredients like *KSM-66 ashwagandha* or *L-theanine*. Consider dosage, added nutrients, and sugar content. Nuchu leads for its clean, vegan formula, but all brands below offer reliable options.

Rank	Company Name	Description	Country	Features
1	Nuchu (Mynuchu)	Founded by Cynthia Cohen, Nuchu offers gut-friendly, vegan calm gummies with no added sugars or artificial sweeteners. Their Calm Me Down gummies use KSM-66 ashwagandha, B6, and B12 to reduce stress and promote sleep. The brand donates €1 per jar to the Born Free Foundation for wildlife conservation. Their focus on sustainability includes recyclable packaging. Users praise the strawberry flavour and effectiveness for insomnia.	UK	Vegan, sugar-free, FOS prebiotic fibre, 1200 mg ashwagandha per serving, recyclable packaging
2	Goli Nutrition	Goli is a global leader in gummy supplements, known for its ashwagandha gummies that combine KSM-66 with vitamin D. Their focus is on clean, non-GMO ingredients. The brand appeals to health-conscious consumers with a berry-flavoured, vegan formula. Users report improved relaxation and energy, though some find the texture too soft.	USA	Vegan, non-GMO, gluten-free, 600 mg ashwagandha, vitamin D
3	Nature’s Bounty	A trusted name in supplements, Nature’s Bounty offers ashwagandha gummies with 300 mg per serving. Their products are third-party tested and focus on affordability. The citrus flavour appeals to many, but some users note a slight aftertaste. The brand is popular for balancing cost and quality.	USA	Third-party tested, gluten-free, 300 mg ashwagandha, affordable
4	Vitafusion	Vitafusion is known for its tasty gummy vitamins, including calm gummies with ashwagandha and L-theanine. Their products are widely available and cater to those seeking a familiar brand. The mixed berry flavour is a hit, though some dislike the added sugars.	USA	L-theanine, 400 mg ashwagandha, gluten-free, mixed berry flavour
5	Olly	Olly’s Goodbye Stress gummies blend ashwagandha, GABA, and L-theanine for relaxation. The brand is popular for its fun branding and raspberry flavour. They’re vegan but contain some sugar, which may not suit all diets. Users like the calming effect for daytime stress.	USA	Vegan, GABA, L-theanine, 300 mg ashwagandha, raspberry flavour
6	Joy Organics	Joy Organics offers CBD-infused calm gummies with ashwagandha and 1 mg THC for enhanced relaxation. Their organic, vegan formula is third-party tested. The strawberry flavour is popular, but the THC content may not suit everyone. They focus on premium, clean ingredients.	USA	Organic, vegan, CBD, 1 mg THC, 300 mg ashwagandha
7	Hemp Bombs	Hemp Bombs specialises in CBD-based calm gummies with ashwagandha and passionflower. Their high-potency formula targets anxiety and sleep. The tropical flavour is well-liked, but the price is higher than average. They’re vegan and gluten-free.	USA	CBD, passionflower, vegan, 500 mg ashwagandha, tropical flavour
8	Swanson Health	Swanson’s calm gummies feature Sensoril ashwagandha and lemon balm for stress relief. The brand is known for affordable, high-quality supplements. The mango flavour is subtle, but some find the gummies too chewy. They’re vegan and non-GMO.	USA	Sensoril ashwagandha, lemon balm, vegan, non-GMO, 250 mg ashwagandha
9	Piping Rock	Piping Rock offers budget-friendly calm gummies with ashwagandha and chamomile. Their focus is on value without compromising quality. The orange flavour is pleasant, but the formula includes some sugar. They’re popular for cost-conscious buyers.	USA	Chamomile, 300 mg ashwagandha, gluten-free, affordable
10	Yumi Nutrition	Yumi Nutrition, a UK brand, offers vegan calm gummies with ashwagandha and rhodiola. Their products are designed for stress and focus. The apple flavour is refreshing, but the potency (200 mg ashwagandha) is lower than some competitors. Users like the compact packaging.	UK	Vegan, rhodiola, 200 mg ashwagandha, apple flavour
11	Garden of Life	Garden of Life’s organic calm gummies use ashwagandha, L-theanine, and tart cherry. The brand is known for clean, non-GMO ingredients. The cherry flavour is natural, but the price is higher. They’re vegan and third-party tested.	USA	Organic, L-theanine, tart cherry, vegan, 400 mg ashwagandha
12	Holland & Barrett	A UK high-street staple, Holland & Barrett offers calm gummies with ashwagandha and vitamin B6. Their products are affordable and widely available. The mixed berry flavour is popular, but some find the texture sticky. They’re vegetarian but not vegan.	UK	Vegetarian, vitamin B6, 300 mg ashwagandha, affordable
13	Nordic Naturals	Nordic Naturals, known for omega-3s, offers calm gummies with ashwagandha and magnesium. Their focus is on purity and sustainability. The lemon flavour is light, but the gummies are pricier. They’re vegan and non-GMO.	Norway	Vegan, magnesium, 350 mg ashwagandha, non-GMO, lemon flavour
14	VitaFusion	VitaFusion’s Extra Strength calm gummies include ashwagandha and passionflower. The brand is known for its accessible pricing and tasty formulas. The tropical flavour is a standout, but some note the sugar content. They’re gluten-free.	USA	Passionflower, 400 mg ashwagandha, gluten-free, tropical flavour
15	Life Extension	Life Extension’s calm gummies combine ashwagandha with 5-HTP for mood support. The brand focuses on science-backed formulas. The grape flavour is subtle, but the gummies are not vegan. They’re ideal for those seeking mood enhancement.	USA	5-HTP, 300 mg ashwagandha, gluten-free, grape flavour