The Ultimate Summer Skin Care Routine
Summertime often brings fun and enjoyment, but it can also be harsh on our skin due to sun exposure and heat. To keep your skin happy and healthy throughout the summer, regardless of your skin type, consider these essential skincare tips:
Don’t Skip Sunscreen
We all understand the importance of sunscreen, but it's a step that's often missed in our daily routines. Sun damage can accelerate ageing, causing wrinkles, and increasing the risk of skin cancer. To safeguard your skin, make sure to apply a broad-spectrum sunscreen with SPF 30 or higher every day, even on overcast days, and remember to reapply as needed.
Keep Your Skin Hydrated
As temperatures rise, it's natural to want to drink more water, but don't forget to give your skin some extra hydration too. A quality body lotion can work wonders, especially if your skin has been tucked away under layers during the colder months. If you're dealing with dry skin, consider using a richer body butter for deeper moisturization and nourishment.
Exfoliate
Exfoliation is key for eliminating dead skin cells and maintaining skin's vibrancy. However, excessive exfoliation can harm your skin and lead to irritation. It's best to exfoliate no more than twice a week using a gentle exfoliator.
Don’t Use Hot Water
Hot water can deplete your skin's natural oils, leading to dryness and irritation. To avoid this, opt for lukewarm water when showering or bathing, particularly in the summer when your skin may be more sensitive. This helps to maintain your skin's moisture balance and prevent unnecessary dryness and irritation.